Record #:
BAR1680
Last Full Update:
13 Dec 2023
Agency Information
Legal Status |
(50) Non Profit ; (51) Registered Charity |
Funding |
Provincial - Ministry of Health and Long Term Care and Ministry of Children and Youth Services |
Description and Service Details
Description (Service) |
Free skill-building program managed by the Ontario Psychotherapy Program - designed to help adults and youth 15+ manage mild to moderate symptoms of anxiety or depression, or those who feel depressed, stressed, worried, irritable or angry
- Uses a cognitive-behavioural therapy (CBT) approach which is delivered over the phone with a coach and with the use of workbooks and online videos designed to help people learn skills to manage low to moderate levels of anxiety or depression, low mood and stress
- BounceBack Coaching is available through the provincial Ontario Structured Psychotherapy program
- BounceBack team includes registered clinical psychologists, administrative staff and over 60 coaches who offer telephone support in over 15 different languages
|
Hours |
Ontario Structured Psychotherapy Program Office Hours: Mon-Fri 8:30 am-4:30 pm |
Areas Served |
Ontario |
Eligibility |
Individuals must meet the following eligibility:
- ages 15 yrs and up
- mild to moderate depression (PHQ-9) score between 0-21 (with or without anxiety)
- not actively suicidal or has tried to commit suicide in the last 6 months
- not at risk to harm self or others
- not significantly misusing alcohol or drugs to the extent that it would impact engagement in CBT treatment
- no personality disorder and no psychosis or manic episodes within the past 6 months
- sufficient concentration and motivation to engage in the program
|
Application |
- Referral from primary care provider
- Call 1-866-345-0224 or email bb-referral@cmha-yr.on.ca
to self-refer or for more information about the program
- Visit https://bouncebackontario.ca/bounceback-coaching/ for online referral form
|
Languages |
Arabic - Programs, Telephone coaching, workbooks and online videos; Chinese (Cantonese) - Programs, Telephone coaching, workbooks and online videos ; Chinese (Mandarin) - Telephone coaching, workbooks and online videos; English - Telephone coaching, workbooks and online videos; Farsi - Programs, Telephone coaching, workbooks and online videos; French - Programs, Telephone coaching, workbooks and online videos; Other - Coaching also available in many other languages, but participants must have a basic English reading level in order to work through the selected workbooks; Punjabi - Programs, Telephone coaching, workbooks and online videos; Spanish -Telephone coaching and workbooks, online videos not available |
Fees |
None |
Site Information
Address & Map |
ON Canada |
Physical Access |
Not Applicable |
Categories and Classification
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