Organization / Program Name(s)Located In Description (Brief)
Canadian Mental Health Association, Halton Region Branch Head Office - Oakville, Education and TrainingOakville Offers a range of workshops, courses, trainings, groups, and services to promote positive health and create a supportive community Courses and workshops ASIST (Applied Suicide Intervention Skills Trai ...
Canadian Mental Health Association. Simcoe County Branch, Online/Web Service, BounceBack ProgramConcord Help for youth and adults to bounce back from low mood, stress and anxiety * an evidence-based, cognitive behavioural therapy (CBT) skill-building program for adults and youth 15+ * through one-on-one ...
M├ętis Nation of Ontario, Brampton - Credit River, Healing and WellnessBrampton General emotional support * friendly visiting * individual advocacy and referrals * assistance to people with disabilities access programs * nutrition and fitness awareness * stress management * alcoh ...
Stress Management and High Performance ClinicGuelph Group and private programs are available. Programs include: * Relaxation and Stress Management Skills : practical strategies to release tension from the body, calm emotions, and focus the mind * Bette ...
Toronto Military Family Resource CentreNorth York West Information and referral * community integration * counselling and crisis support * stress management * deployment support * personal development including second language training and employment assi ...
Women's Centre of Halton (The), Oakville, Support Groups and WorkshopsOakville Provides various support groups for women in crisis, distress or transition to effect positive change Assertiveness Training: * learn how to ask for and receive the things you want from life * practic ...