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|Organization / Program Name(s)||Located In||Description (Brief)|
|Canadian Mental Health Association, Halton Region Branch Head Office - Oakville, Education and Training||Oakville||Offers a range of workshops, courses, trainings, groups, and services to promote positive health and create a supportive community Courses and workshops ASIST (Applied Suicide Intervention Skills Trai ... [More]|
|Canadian Mental Health Association. Simcoe County Branch, Online/Web Service, BounceBack Program||Concord||Help for youth and adults to bounce back from low mood, stress and anxiety * an evidence-based, cognitive behavioural therapy (CBT) skill-building program for adults and youth 15+ * through one-on-one ... [More]|
|Métis Nation of Ontario, Brampton - Credit River, Healing and Wellness||Brampton||General emotional support * friendly visiting * individual advocacy and referrals * assistance to people with disabilities access programs * nutrition and fitness awareness * stress management * alcoh ... [More]|
|Stress Management and High Performance Clinic||Guelph||Group and private programs are available. Programs include: * Relaxation and Stress Management Skills : practical strategies to release tension from the body, calm emotions, and focus the mind * Bette ... [More]|
|Toronto Military Family Resource Centre||North York West||Information and referral * community integration * counselling and crisis support * stress management * deployment support * personal development including second language training and employment assi ... [More]|
|Women's Centre of Halton (The), Oakville, Support Groups and Workshops||Oakville||Provides various support groups for women in crisis, distress or transition to effect positive change Assertiveness Training: * learn how to ask for and receive the things you want from life * practic ... [More]|